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Welcome to

Lauren Lowe Therapy

Seeking help and support is a sign of strength and you deserve relief! Especially when excessive worry, anxiety or sadness is interfering with your overall functioning and ability to enjoy life. My therapeutic style is to create a safe environment which individuals can explore their issues and challenges.

Psychotherapy Sessions Can Help With

  • Anger Management
  • Anxiety
  • Abuse
  • Depression
  • Grief and Bereavement
  • Mood Disorder
  • Phase of Life Transitions
  • PTSD
  • Relationship Issues
  • Sleep or Insomnia
  • Stress and Lifestyle Management
  • Stress
  • Trauma


A Little About Lauren

I’m Lauren Lowe, LMFT therapist in Sacramento, California.

I received my Bachelor’s degree at Princeton University, then my Master’s in Clinical Psychology at The American School of Professional Psychology. I approach patients in a practical, strength-based, solution-focused way.

As an EMDR specialist, I treat many clients with PTSD. Together, we find sustainable methods of coping with symptoms and returning to functional, joy-filled lives.

I have extensive experience treating many difficult personal issues and providing follow-up work to help my clients achieve long-term, satisfying solutions. To this end, I facilitate and support my clients’ efforts to utilize community resources and maintain relevant community ties with groups that also struggle with the same issues.

I treat mental health struggles including anxiety, depression, panic disorder and social anxiety. I also treat phobias including public speaking, flying, driving and others. I also help patients work through interpersonal problems using EMDR, talking therapy, processing of emotions, and building of coping skills and self-awareness to help reduce and eliminate symptoms.

Providing evidence based, solution focused counseling for children, teenagers, and adults

Individual Counseling

Sacramento Individual Psychotherapy People go to individual counseling for a variety of reasons, but the overall reaching goal is to…
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EMDR Treatment

EMDR (Eye Movement Desensitization and Reprocessing) EMDR works to address past memories in connection with current issues while helping to…
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Client Testimonials


Why Choose Us

Get In Touch

To schedule an appointment or to obtain additional information about any of the counseling services I offer, please fill out the form or give me a call.

For a free phone consultation, please call me at (916) 565-2112 or text (415) 999-2622.

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